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Cultural
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Visualizing the Possibilities

by Francisco G. Gómez It seems to be human nature to see ourselves in light of how others see us; what a hindrance this is for our personal progress and […]

Malanga…Que Bueno!

When speaking about food that is prepared in Caribbean culinary fashion, Malanga always comes to mind.

Mata Siguaraya

En mi cuba nace una mata, que sin permiso no se puede tumba eh. No se puede tumba eh, porque son Orisa. Esa mata nace en el monte, esa mata tiene poder. Esa mata es Siguaraya!

The Medicinal and Spiritual Properties of Passion Fruit

Passiflora edulis L.

In the on going age of the quick fix pill and the forgotten spiritual aspects of life, it is a relief to know that Passion is much more than a fruit that heals the body, but rather a fruit that is healing for the spirit and soul as well…

North African Plants – Treasures From The Desert

There are a wide variety of healing herbs and a powerful tradition of herbalism in the Canary Islands that refuses to sink under the pressure of urban landscapes and modern, synthetic medicine. Herbs are still used daily for common illnesses, physical vigour, and beauty, and are easily available in farmers’ markets and grown on balconies and roofs everywhere.