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by Nicole Wines Nature Therapy is one of the easiest ways to promote healing. This will probably be the simplest instruction set in our D.I.Y. Fridays series to date and it doesn’t cost anything!  Here goes: Slow down Take a break Get outside! Mother Nature is a powerful healer, for […]

D.I.Y. Fridays – Nature Therapy: Get Outside!


by Nicole Wines This week’s D.I.Y. Friday is just a quick tip for all of you who are conscious about reusing and repurposing materials, supplies and resources. There are countless uses for upcycled jars.  I use them to store and share honey, herbs, and bulk foods, to make and store […]

D.I.Y. Fridays – Upcycling Tip: Removing Labels from Jars for ...



by Nicole Wines Tinctures are an easy way to make a powerful medicine from the herbs grown in your garden or those found throughout your yard or the wild.  Tinctures, in short, are an herbal extract made using alcohol as the solvent.  This base allows your body to absorb the […]

D.I.Y. Fridays – Making Herbal Tinctures